February 4, 2018
Here I am again. I’m a bit tired from working so hard in the week, I’ve been working 12 hour shifts at work and it’s been very long. I’ve tried not to let it become another excuse and for the most part it has. I started doing some exercises yesterday after work. I had promised myself gym time but I’m still not ready to go there by myself again. A lot in my brain keeps me from doing that. The only reason I even did anything yesterday was because I was having a black dog moment, not quite call of the void but my brain was saying pretty nasty things to me. I moped in it for a little bit before changing the voice in my head, funnily enough I changed it to Sans from undertale. It helped. So, I got home with a little motivation, found a workout on pintrest that seemed a bit much but not too much, and did most of it. I got 100 star jacks (because I still can’t do jumping jacks) 100 squats and 30 crunches before my body freaked out on the crunches and my whole abdomen tightened up. Like I said it was a bit much but at least it was a start. I did another workout today and was able to complete it. I found a way to have some fun too, my boys have a collection of swords so I picked on up and did some lunges with it. It felt so good to have the weight of the weapon in my hand as I was moving my legs. Nothing too fancy just lunges. I feel like I’ve done enough for today though, and should plan to do something tomorrow. Not something big, just something that I can do and it feels alright to do.
I’ve lost some weight, I’m down from 300 to 283 as of this morning. I know I’m going to get back into the habit of weighing myself everyday. Fitness pal likes to remind me too often to step on the scale and I oblige. I don’t really feel any different, it’s all still a lump on me, a slightly more squishy lump but a lump nonetheless (wow did not know that was one word). Facebook had a memories post for me that reminded me that not too long ago (about 3 or 4 years) I was down at 230 complaining about how I needed to lose more weight. One day I will be at 230 again, if my math is right and I can somehow pull off losing 15 lbs a month then I should hit 230 by april or may. Oh shit it’s snowing outside. I better hurry this up before I need to go out shopping for dinner tonight. I don’t know what I’m making yet but I should make something good for the boys and I to eat. Something healthy at the very least. Any way, I’m tired but motivated. My coworker, Tami, gave me some jeans the other day. Three pairs and the two skinny jeans fit me but the straight leg does not. I suspect this is because the skinny jeans have some spandex in them, but it’s only about 1%. Anyhow, If I remember I’ll write again soon, this is the first chance I’ve had in a while to sit down and collect my thoughts about stuff so Maybe I can get another chance next sunday when things have calmed down again. Hopefully I don’t wait until that long to work out again though, I need to keep that up at least three days or so out of the week.
Til Tomorrow.